by Ingrid Fear | Jan 5, 2022 | Change, Flow Zone, Goals, Optimism, Purpose, Succcess, Thrive, Wellbeing
Having one word to focus for the year ahead will enable me to re-centre myself and remind myself what this year is all about. The word FLOW, for me is powerful and one that creates movement and ease. It means following the path of least resistance. It means having...
by Ingrid Fear | Dec 13, 2021 | Appreciation, Coaching, Purpose, Resilience, Thrive, Workshops
Purpose is one of the strands that feeds into our ability to be resilient. Making sure that we are not feeling “adrift at sea” or “lost in the woods”, to quote some of you. It is important to find small ways to find meaning in your work or your day. According to a...