About Ingrid

Optimising performance through mindset, communication and resilience


An African greeting meaning “I see you, I acknowledge and respect you”

I’ve experienced it all: Divorce, Debt, Death, and Redundancy & lived in over 18 places just to add flavour to the journey!

 Learning to live with constant change and learning how to flip negatives and fear into positives has become my passion and natural way of life.

 I love to support leaders and their teams to connect with their core values, purpose and vision in this ever-changing world. Having clarity and confidence about your next steps whilst staying aligned with purpose and the bigger picture of the world will propel you towards your success.

 Fear is one of our biggest “showstoppers” in helping us progress forward and learning how to overcome “fear” is powerful and an enabler for continued progress and growth.  I talk more about this in one of my programmes, Fabulous Fear, where we take you on a journey of self-discovery and “clear the fears”.

 I am purpose and values driven with a passion to empower, inspire and enable others to achieve their optimal best without compromising their wellbeing or the planet.

 I do this through coaching and facilitation.

With over 20 years of experience working with people in both small business and corporate environments, combined with my leadership and personal development skills of Coaching (ICF), NLP Master Practitioner, Goal Mapping Practitioner, Resilience Practitioner (RQi), Emotional Intelligence (EQi) training has led me to where I am today, happy and grateful!

 If you want to optimise your potential and remain in balance, I would love to connect with you!

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