by Ingrid Fear | Jan 17, 2022 | Appreciation, Change, Coaching, Emotional Resilience, Emotions, Flow Zone, Goals, Imposter syndrome, Kindness, Optimism, Problem Solving, Purpose, Resilience, Self awareness, Wellbeing
What is Imposter Syndrome? “The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” Experiencing Imposter syndrome is like: having an irrational fear about not being...
by Ingrid Fear | Dec 13, 2021 | Appreciation, Coaching, Purpose, Resilience, Thrive, Workshops
Purpose is one of the strands that feeds into our ability to be resilient. Making sure that we are not feeling “adrift at sea” or “lost in the woods”, to quote some of you. It is important to find small ways to find meaning in your work or your day. According to a...