by Ingrid Fear | Feb 21, 2022 | Goals, Growth, Kindness, motivation, performance, Purpose, Succcess, teacher
To perform well, one needs to be prepared to fall and humble enough to learn from the right person. I often use the quote “The teacher will appear when the student is ready.” Little did I know that my teacher appeared as a 6 year old little girl, last...
by Ingrid Fear | Jan 17, 2022 | Appreciation, Change, Coaching, Emotional Resilience, Emotions, Flow Zone, Goals, Imposter syndrome, Kindness, Optimism, Problem Solving, Purpose, Resilience, Self awareness, Wellbeing
What is Imposter Syndrome? “The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” Experiencing Imposter syndrome is like: having an irrational fear about not being...
by Ingrid Fear | Jan 5, 2022 | Change, Flow Zone, Goals, Optimism, Purpose, Succcess, Thrive, Wellbeing
Having one word to focus for the year ahead will enable me to re-centre myself and remind myself what this year is all about. The word FLOW, for me is powerful and one that creates movement and ease. It means following the path of least resistance. It means having...
by Ingrid Fear | Aug 19, 2020 | Change, Emotional Resilience, Emotions, Evolve, Goals, Growth, Optimism, Problem Solving, Purpose, Succcess, Wellbeing
“Resilience is a muscle, flex it enough and it will take less effort to get over emotional punches each time.” Alecia Moore I was recently introduced to a great book; The Compound Effect by Darren Hardy and it’s got me thinking about a lot of the challenges...