by Ingrid Fear | Feb 6, 2022 | Emotions, Evolve, Growth, Imposter syndrome, Kindness, Optimism, perspective, Positive Quotes, Problem Solving, Self awareness, Succcess, Workshops
Many years ago I was working with a group of new leaders who had their direct line leader present in the 3 day leadership workshop. We were talking about mindset and how you overcome fear and step up to the mark to lead your people. A lot of our discussion was about...
by Ingrid Fear | Jan 17, 2022 | Appreciation, Change, Coaching, Emotional Resilience, Emotions, Flow Zone, Goals, Imposter syndrome, Kindness, Optimism, Problem Solving, Purpose, Resilience, Self awareness, Wellbeing
What is Imposter Syndrome? “The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” Experiencing Imposter syndrome is like: having an irrational fear about not being...
by Ingrid Fear | Sep 8, 2020 | Emotions, Kindness, Self awareness, Thought, Wellbeing
“You cannot do kindness to soon, for you never know how soon will be too late” Ralph Waldo Emerson Make somebody’s day today! It is simple. Make someone’s day today by being kind. It costs nothing! If you are feeling good, then share it! Do a random act of...
by Ingrid Fear | Mar 20, 2020 | Adapt, Change, COVID-19, Emotions, Growth, Self awareness, Thought
In this time of uncertainty, also known as a VUCA world (Volatile, Uncertain, Complex and Ambiguous) we need to look after ourselves and each other. In order to be able to survive and thrive through this uncertain period getting back to basics is key. Our brains are...