by Ingrid Fear | Aug 10, 2020 | COVID-19, Gratitude, motivation, perspective, Positive Quotes
“Be miserable. Or motivate yourself. Whatever must be done, it’s always your choice.” Wayne Dyer How does weather impact your motivation? Hot August days in the UK have caused many of us to completely STOP! I found myself having an internal struggle with what I...
by Ingrid Fear | Mar 20, 2020 | Adapt, Change, COVID-19, Emotions, Growth, Self awareness, Thought
In this time of uncertainty, also known as a VUCA world (Volatile, Uncertain, Complex and Ambiguous) we need to look after ourselves and each other. In order to be able to survive and thrive through this uncertain period getting back to basics is key. Our brains are...
