by Ingrid Fear | Feb 6, 2022 | Emotions, Evolve, Growth, Imposter syndrome, Kindness, Optimism, perspective, Positive Quotes, Problem Solving, Self awareness, Succcess, Workshops
Many years ago I was working with a group of new leaders who had their direct line leader present in the 3 day leadership workshop. We were talking about mindset and how you overcome fear and step up to the mark to lead your people. A lot of our discussion was about...
by Ingrid Fear | Jan 17, 2022 | Appreciation, Change, Coaching, Emotional Resilience, Emotions, Flow Zone, Goals, Imposter syndrome, Kindness, Optimism, Problem Solving, Purpose, Resilience, Self awareness, Wellbeing
What is Imposter Syndrome? “The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” Experiencing Imposter syndrome is like: having an irrational fear about not being...
by Ingrid Fear | Sep 8, 2020 | Emotions, Kindness, Self awareness, Thought, Wellbeing
“You cannot do kindness to soon, for you never know how soon will be too late” Ralph Waldo Emerson Make somebody’s day today! It is simple. Make someone’s day today by being kind. It costs nothing! If you are feeling good, then share it! Do a random act of...
by Ingrid Fear | Aug 19, 2020 | Change, Emotional Resilience, Emotions, Evolve, Goals, Growth, Optimism, Problem Solving, Purpose, Succcess, Wellbeing
“Resilience is a muscle, flex it enough and it will take less effort to get over emotional punches each time.” Alecia Moore I was recently introduced to a great book; The Compound Effect by Darren Hardy and it’s got me thinking about a lot of the challenges...
by Ingrid Fear | Mar 20, 2020 | Adapt, Change, COVID-19, Emotions, Growth, Self awareness, Thought
In this time of uncertainty, also known as a VUCA world (Volatile, Uncertain, Complex and Ambiguous) we need to look after ourselves and each other. In order to be able to survive and thrive through this uncertain period getting back to basics is key. Our brains are...
by Ingrid Fear | Aug 16, 2018 | Emotions, Gratitude, Language, Positive Quotes, Thought, Time
What do you think about the term “killing time”? I met with a friend who has had quite a lot of life thrown at her in recent months and we started talking about life in general and how precious life and time are. This instigated discussion about the phrase often used...