by Ingrid Fear | Sep 8, 2020 | Emotions, Kindness, Self awareness, Thought, Wellbeing
“You cannot do kindness to soon, for you never know how soon will be too late” Ralph Waldo Emerson Make somebody’s day today! It is simple. Make someone’s day today by being kind. It costs nothing! If you are feeling good, then share it! Do a random act of...
by Ingrid Fear | Aug 19, 2020 | Change, Emotional Resilience, Emotions, Evolve, Goals, Growth, Optimism, Problem Solving, Purpose, Succcess, Wellbeing
“Resilience is a muscle, flex it enough and it will take less effort to get over emotional punches each time.” Alecia Moore I was recently introduced to a great book; The Compound Effect by Darren Hardy and it’s got me thinking about a lot of the challenges...
by Ingrid Fear | Aug 10, 2020 | COVID-19, Gratitude, motivation, perspective, Positive Quotes
“Be miserable. Or motivate yourself. Whatever must be done, it’s always your choice.” Wayne Dyer How does weather impact your motivation? Hot August days in the UK have caused many of us to completely STOP! I found myself having an internal struggle with what I...
by Ingrid Fear | Aug 6, 2020 | Uncategorized
Life is all about choice. Every choice you make has an outcome or a consequence. The more choices we make on our own the more we realise our freedom. Not having choice is not having freedom. The sooner you realise that your life is 100% within your own hands the...
