by Ingrid Fear | Feb 21, 2022 | Goals, Growth, Kindness, motivation, performance, Purpose, Succcess, teacher
To perform well, one needs to be prepared to fall and humble enough to learn from the right person. I often use the quote “The teacher will appear when the student is ready.” Little did I know that my teacher appeared as a 6 year old little girl, last...
by Ingrid Fear | Feb 6, 2022 | Emotions, Evolve, Growth, Imposter syndrome, Kindness, Optimism, perspective, Positive Quotes, Problem Solving, Self awareness, Succcess, Workshops
Many years ago I was working with a group of new leaders who had their direct line leader present in the 3 day leadership workshop. We were talking about mindset and how you overcome fear and step up to the mark to lead your people. A lot of our discussion was about...
by Ingrid Fear | Jan 17, 2022 | Appreciation, Change, Coaching, Emotional Resilience, Emotions, Flow Zone, Goals, Imposter syndrome, Kindness, Optimism, Problem Solving, Purpose, Resilience, Self awareness, Wellbeing
What is Imposter Syndrome? “The persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.” Experiencing Imposter syndrome is like: having an irrational fear about not being...
by Ingrid Fear | Jan 5, 2022 | Change, Flow Zone, Goals, Optimism, Purpose, Succcess, Thrive, Wellbeing
Having one word to focus for the year ahead will enable me to re-centre myself and remind myself what this year is all about. The word FLOW, for me is powerful and one that creates movement and ease. It means following the path of least resistance. It means having...
by Ingrid Fear | Dec 13, 2021 | Appreciation, Coaching, Purpose, Resilience, Thrive, Workshops
Purpose is one of the strands that feeds into our ability to be resilient. Making sure that we are not feeling “adrift at sea” or “lost in the woods”, to quote some of you. It is important to find small ways to find meaning in your work or your day. According to a...